In 100 g (Grams) of Pizza, meat and vegetable topping, regular crust, frozen, cooked there is 1.71 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Pizza, meat and vegetable topping, regular crust, frozen, cooked.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Pizza, meat and vegetable topping, regular crust, frozen, cooked

Pizza, meat and vegetable topping, regular crust, frozen, cooked is a type of Fast Foods. The most significant nutrients in Pizza, meat and vegetable topping, regular crust, frozen, cooked are listed below.

Water	46.71 g	46.71%
Energy (calorie)	276 kcal
Energy (joule)	1153 kJ
Protein	11.28 g	11.28%
Total lipid (fat)	14.43 g	14.43%
Ash	2.44 g	2.44%
Carbohydrate, by difference	25.14 g	25.14%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	4.85 g	4.85%
Glucose (dextrose)	2.51 g	2.51%
Fructose	1.32 g	1.32%
Maltose	0.87 g	0.87%
Galactose	0.14 g	0.14%
Starch	19.76 g	19.76%
Calcium, Ca	152 mg	0.15%
Iron, Fe	1.36 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	181 mg	0.18%
Potassium, K	209 mg	0.21%
Sodium, Na	555 mg	0.56%

Nutrients in Pizza, meat and vegetable topping, regular crust, frozen, cooked